Freestyle Clinic (Canberra)

Next Available: Sat, 12 Oct 9:00AM
3.5 hours
Book Now (http://effortlessswimming.weteachme.com/l/eLRqkfkr)

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Effortless Swimming – Freestyle Stroke Correction Clinics

A 3.5-hour freestyle stroke correction clinic with underwater filming and analysis that helps swimmers and triathletes improve their technique and efficiency by using the latest stroke development techniques. Live filming and analysis means you get to work on specific aspects of your stroke with regular feedback throughout the clinic. All clinics are run by specifically trained Effortless Swimming coaches who have competed or coached at a National or International level and have experience working with all levels of swimmers from beginner to elite.

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What you will learn
  • The fundamentals of fast and efficient freestyle so you have a clear understanding of how the stroke works and exactly what is slowing you down and how to improve
  • The ideal body position for minimal drag and the key aspects of the stroke that help you achieve it and how to implement your new stroke changes into daily training even if you’re training on your own or with a squad
  • Why most swimmers struggle to find the ‘elusive’ catch and our step-by-step progression to help you significantly improve the most important part of freestyle (even if you’ve never been taught before).
What you will get
  • Comprehensive ‘before and after’ video analysis from multiple angles above and below the water. All of your videos and recorded analysis from the day will be sent to you via the Skillest app (http://effortlessswimming.com/skillest) to keep and watch over whenever you like.
  • A fun and valuable learning experience

What to bring
  • Fins/flippers (we recommend DMC Elite fins)
  • Front Snorkel (optional)
  • Warm jacket or jumper
  • Bathers
  • Goggles
  • Drink Bottle
  • Snack/Food (optional)
  • 2 pieces towels
What to wear


Appropriate for

Swimmers and triathletes wanting to become faster, more efficient and confident in their swimming. Suitable for both adults, teenagers, and swimmers 12 years or older.

2 Reviews
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1 star

17 July 2018 • Freestyle Clinic (Canberra)

This clinic, the drills, the videos and all the online tools were just terrific! Whilst it was very sobering/shocking to see myself on video and all the bad habits I need to fix, it was just what I needed to improve. Brenton provides great feedback and is very friendly and easy to talk to. I cannot recommend this clinic highly enough. 5/5 stars. Many thanks, Brian

Effortless Swimming


Hello Brian, 

On behalf us all of us at Effortless Swimming, I would like to thank you for sharing this great review about our swimming clinic! We are thrilled that you enjoyed your experience with us. We will be sharing your feedback amongst our team. Enjoy your video analysis and see you again soon!


13 November 2017 • Freestyle Clinic (Canberra)

I started swimming regularly after a 20 year break. I never found swimming easy and this time I wanted to improve my technique so that I could prevent injury and enjoy swimming. The clinic was an excellent way to identify key issues with my stroke and learn how to correct it. Before and after video showed how much I improved during the clinic. I have a great platform to practice, continue to develop a better technique and really enjoy swimming.