Freestyle Clinic (Adelaide-Immanuel College)

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Effortless Swimming – Freestyle Stroke Correction Clinics

A 3.5-hour freestyle stroke correction clinic with underwater filming and analysis that helps swimmers and triathletes improve their technique and efficiency by using the latest stroke development techniques. Live filming and analysis means you get to work on specific aspects of your stroke with regular feedback throughout the clinic. All clinics are run by specifically trained Effortless Swimming coaches who have competed or coached at a National or International level and have experience working with all levels of swimmers from beginner to elite.

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What you will learn
  • The fundamentals of fast and efficient freestyle so you have a clear understanding of how the stroke works and exactly what is slowing you down and how to improve
  • The ideal body position for minimal drag and the key aspects of the stroke that help you achieve it and how to implement your new stroke changes into daily training even if you’re training on your own or with a squad.
  • significantly improve the most important part of freestyle (even if you’ve never been taught before).
What you will get
  • Comprehensive ‘before and after’ video analysis from multiple angles above and below the water. All of your videos and recorded analysis from the day will be sent to you via the Skillest app (http://effortlessswimming.com/skillest) to keep and watch over whenever you like.
  • A fun and valuable learning experience

What to bring
  • Fins/flippers (we recommend DMC Elite fins)
  • Front Snorkel (optional)
  • Warm jacket or jumper
  • Bathers
  • Drink Bottle
  • Snack/Food (optional)
  • 2 pieces towels
What to wear


Appropriate for

Swimmers and triathletes wanting to become faster, more efficient and confident in their swimming. Suitable for both adults, teenagers, and swimmers 12 years or older.

Cancellation & Refund Policy

Effortless Swimming requires 48 hours notice via email prior to the start of a class or event for a full refund or transfer.  Refunds and transfers will not be processed if cancellation occurs within 48 hours of the event commencing. We do not offer refunds for missed classes. There are no fees for refunds or transfers. For cancellations prior to the 48 hour cut off, email Effortless Swimming to organise a refund or transfer

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Terms & Conditions

Anyone partaking in any classes or coming to any events at Effortless Swimming or organised by Effortless Swimming must agree to these terms and conditions.


I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Effortless Swimming.


I agree to give Effortless Swimming unrestricted publishing rights for any photographs or videos taken at Effortless Swimming classes and events or on Effortless Swimming's premises. (For use of Effortless Swimming marketing materials).


Effortless Swimming requires 48 hours notice in writing prior to the class for a full refund or transfer. 


In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.

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10 Reviews
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29 May 2019 • Freestyle Clinic (Adelaide-Immanuel College)

Great session, highly recommend it. Brenton was very knowledgeable and gave great feedback. Found the whole session very useful. Doing the recommended improvements has made an immediate difference to my swimming.

Effortless Swimming


Hello Lynne! We are happy to hear that you got exactly what you needed in a swimming clinic. We wish you good luck on your swimming journey and we look forward to seeing you again soon! 


08 March 2019 • Freestyle Clinic (Adelaide-Immanuel College)

It was a great session the attention to detail of stroke correction was excellent. It all made sense even though there was a lot to take in.. I enjoyed the skills provided to aid in stroke correction. I came away wishing I could have a session like that on a weekly basis. I have already started implementing the changes I need to make to improve my swimming.


05 March 2019 • Freestyle Clinic (Adelaide-Immanuel College)

This is the 3rd or 4th Freestyle Clinic I have attended and they get better all the time! I am making steady progress and take a long term view on improving my freestyle. The strange thing is, its helped my backstroke enormously despite not practicing it as much as my freestyle drills!. Not sure why but I'am enjoying the spin-off.

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