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Freestyle Clinic (Adelaide-Immanuel College)


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Description

Effortless Swimming – Freestyle Stroke Correction Clinics

A 3.5-hour freestyle stroke correction clinic with underwater filming and analysis that helps swimmers and triathletes improve their technique and efficiency by using the latest stroke development techniques. Live filming and analysis means you get to work on specific aspects of your stroke with regular feedback throughout the clinic. All clinics are run by specifically trained Effortless Swimming coaches who have competed or coached at a National or International level and have experience working with all levels of swimmers from beginner to elite.


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What you will learn
  • The fundamentals of fast and efficient freestyle so you have a clear understanding of how the stroke works and exactly what is slowing you down and how to improve
  • The ideal body position for minimal drag and the key aspects of the stroke that help you achieve it and how to implement your new stroke changes into daily training even if you’re training on your own or with a squad.
  • significantly improve the most important part of freestyle (even if you’ve never been taught before).
What you will get
  • Comprehensive ‘before and after’ video analysis from multiple angles above and below the water. All of your videos and recorded analysis from the day will be sent to you via the Skillest app (http://effortlessswimming.com/skillest) to keep and watch over whenever you like.
  • A fun and valuable learning experience

What to bring
  • Fins/flippers (we recommend DMC Elite fins)
  • Front Snorkel (optional)
  • Warm jacket or jumper
  • Bathers
  • Drink Bottle
  • Snack/Food (optional)
  • 2 pieces towels
What to wear

Swimsuit

Appropriate for

Swimmers and triathletes wanting to become faster, more efficient and confident in their swimming. Suitable for both adults, teenagers, and swimmers 12 years or older.

6 Reviews
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Denise

19 August 2018 • Freestyle Clinic (Adelaide-Immanuel College)

Really enjoyed the swimming clinic and I would recommend it to anyone who wants to improve their freestyle stroke. Brenton’s underwater filming and analysis was so helpful. He provides corrective drills to work on, so overall - well worth it. Dee

Effortless Swimming

21/08/2018

Hello Dee, 

We would like to thank you for your recommendations and for this amazing review. Our team is dedicated to providing you and everyone else who visits Effortless Swimming with only the best there is to offer. It’s so nice to know that the clinic was worth it, We look forward to seeing you again in the future. 


Eileen

15 August 2018 • Freestyle Clinic (Adelaide-Immanuel College)

Our Son had an awesome 4-hour session with Brenton. Really never knew how technical swimming is. Brenton has an amazing repor with children and adults watching him flip from one explanation to another and being able to use both verbal and physical communication for both adults and children was excellent. We are looking forward to seeing the improvements coming off his times.

Effortless Swimming

21/08/2018

Hello Eileen, 

On behalf of all of us at Effortless Swimming, I would like to thank you for sharing this great review about the clinic. We are thrilled that you and your son enjoyed your experience with us. We will be sharing your feedback amongst our team. Enjoy the video analysis and we hope you come visit us again soon!

Michael

15 August 2018 • Freestyle Clinic (Adelaide-Immanuel College)

Highly recommend to anyone wanting to improve their swimming. Brenton,s good communication with the group made the practice drills very easy to understand. Will definitely attend again in the future.

Effortless Swimming

21/08/2018

On behalf us all of us at Effortless Swimming. I would like to thank you for sharing this great review about our clinic. We are thrilled that you enjoyed your experience with Effortless Swimming. We will be sharing your feedback amongst our team. Your recommendation means a lot to us. Enjoy your videos and please come to visit us again soon!

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