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Freestyle Clinic (Perth)


Next Available: Sat, 10 Aug 1:45PM
3.5 hours
Book Now (http://effortlessswimming.weteachme.com/l/TRbFssgr)


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Description

Effortless Swimming – Freestyle Stroke Correction Clinics

A 3.5-hour freestyle stroke correction clinic with underwater filming and analysis that helps swimmers and triathletes improve their technique and efficiency by using the latest stroke development techniques. Live filming and analysis means you get to work on specific aspects of your stroke with regular feedback throughout the clinic. All clinics are run by specifically trained Effortless Swimming coaches who have competed or coached at a National or International level and have experience working with all levels of swimmers from beginner to elite.

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What you will learn
  • The fundamentals of fast and efficient freestyle so you have a clear understanding of how the stroke works and exactly what is slowing you down and how to improve
  • The ideal body position for minimal drag and the key aspects of the stroke that help you achieve it and how to implement your new stroke changes into daily training even if you’re training on your own or with a squad
  • Why most swimmers struggle to find the ‘elusive’ catch and our step-by-step progression to help you significantly improve the most important part of freestyle (even if you’ve never been taught before).
What you will get
  • Comprehensive ‘before and after’ video analysis from multiple angles above and below the water. All of your videos and recorded analysis from the day will be sent to you via the Skillest app (http://effortlessswimming.com/skillest) to keep and watch over whenever you like.
  • A fun and valuable learning experience

What to bring
  • Fins/flippers (we recommend DMC Elite fins)
  • Front Snorkel (optional)
  • Warm jacket or jumper
  • Bathers
  • Goggles
  • Drink Bottle
  • Snack/Food (optional)
  • 2 pieces towels
What to wear

Swimsuit

Appropriate for

Swimmers and triathletes wanting to become faster, more efficient and confident in their swimming. Suitable for both adults, teenagers, and swimmers 12 years or older.

12 Reviews
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Allan

18 May 2019 • Freestyle Clinic (Perth)

To be able to review your technique on video is the only way truly to acknowledge the parts of the stroke that require change. If I hadn’t seen for myself the path that my hand took through the water and under my body I wouldn’t have believed it. It was like looking at another person entirely. Now when I swim I am conscious of the path that my hand must travel, the need to glide and to keep my legs within the streamline of my body. A big thankyou Brenton!

Effortless Swimming

20/05/2019

Thanks Allan!

Maria Angela

11 February 2019 • Freestyle Clinic (Perth)

Best buck spend to make swimming more enjoyable, faster, and effortless.

Janet

10 February 2019 • Freestyle Clinic (Perth)

Very worthwhile! Thanks Brenton.

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