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Freestyle Clinic Melbourne - Huntingtower Pool


Next Available: Sat, 13 Jul 10:30AM
3.5 hours
Book Now (http://effortlessswimming.weteachme.com/l/8Fr5X9Yr)


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Description

Effortless Swimming – Freestyle Stroke Correction Clinics

A 3.5-hour freestyle stroke correction clinic with underwater filming and analysis that helps swimmers and triathletes improve their technique and efficiency by using the latest stroke development techniques. Live filming and analysis means you get to work on specific aspects of your stroke with regular feedback throughout the clinic. All clinics are run by specifically trained Effortless Swimming coaches who have competed or coached at a National or International level and have experience working with all levels of swimmers from beginner to elite. 

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What you will learn
  • The fundamentals of fast and efficient freestyle so you have a clear understanding of how the stroke works and exactly what is slowing you down and how to improve
  • The ideal body position for minimal drag and the key aspects of the stroke that help you achieve it and how to implement your new stroke changes into daily training even if you’re training on your own or with a squad.
  • Why most swimmers struggle to find the ‘elusive’ catch and our step-by-step progression to help you significantly improve the most important part of freestyle (even if you’ve never been taught before).
What you will get
  • Comprehensive ‘before and after’ video analysis from multiple angles above and below the water. All of your videos and recorded analysis from the day will be sent to you via the Skillest app (http://effortlessswimming.com/skillest) to keep and watch over whenever you like.
  • A fun and valuable learning experience

What to bring
  • Fins/flippers (we recommend DMC Elite fins)
  • Front Snorkel (optional)
What to wear

Swimsuit

Appropriate for

Swimmers and triathletes wanting to become faster, more efficient and confident in their swimming. Suitable for both adults, teenagers, and swimmers 12 years or older.

36 Reviews
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Kelly

11 March 2019 • Freestyle Clinic Melbourne - Huntingtower Pool

This is the second clinic I've been to with Brenton. It was as valuable as the first time - great mix of video analysis, drills and coaching. Highly recommended.

Tony

05 March 2019 • Freestyle Clinic Melbourne - Huntingtower Pool

My faults that Brenton focused on were ones that I had been made aware of previously. However, I find a huge bonus in seeing the faults for myself on playback of video, to reinforce the issues. Then to be given correction drills to fix the faults, rather than simply trying to make changes immediately. There is no pretence of an easy fix. Brenton stresses that it will take time to make some of the changes and you might even get slower before you get faster. To me, this is a very realistic approach.

Marie

27 January 2019 • Freestyle Clinic Melbourne - Huntingtower Pool

Awesome clinic. Video analysis is such a game changer. Positive and helpful feedback.

Effortless Swimming

01/02/2019

Hello Marie, 


Thank you so much for sharing your experience with Effortless Swimming. Our goal is 100% customer satisfaction and it sounds like we achieved that goal with you. We want every experience to be “five stars”! Glad to hear you love the swim clinic and the team will be thrilled to hear your feedback!

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