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Freestyle Clinic Melbourne - Huntingtower Pool


Next Available: Sat, 19 Jan 10:30AM
3.5 hours
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Freestyle Clinic Melbourne - Huntingtower Pool

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See yourself here? Book soon. 4637 people viewed this class.
Description

Effortless Swimming – Freestyle Stroke Correction Clinics

A 3.5-hour freestyle stroke correction clinic with underwater filming and analysis that helps swimmers and triathletes improve their technique and efficiency by using the latest stroke development techniques. Live filming and analysis means you get to work on specific aspects of your stroke with regular feedback throughout the clinic. All clinics are run by specifically trained Effortless Swimming coaches who have competed or coached at a National or International level and have experience working with all levels of swimmers from beginner to elite. 

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What you will learn
  • The fundamentals of fast and efficient freestyle so you have a clear understanding of how the stroke works and exactly what is slowing you down and how to improve
  • The ideal body position for minimal drag and the key aspects of the stroke that help you achieve it and how to implement your new stroke changes into daily training even if you’re training on your own or with a squad.
  • Why most swimmers struggle to find the ‘elusive’ catch and our step-by-step progression to help you significantly improve the most important part of freestyle (even if you’ve never been taught before).
What you will get
  • Comprehensive ‘before and after’ video analysis from multiple angles above and below the water. All of your videos and recorded analysis from the day will be sent to you via the Skillest app (http://effortlessswimming.com/skillest) to keep and watch over whenever you like.
  • A fun and valuable learning experience

What to bring
  • Fins/flippers (we recommend DMC Elite fins)
  • Front Snorkel (optional)
What to wear

Swimsuit

Appropriate for

Swimmers and triathletes wanting to become faster, more efficient and confident in their swimming. Suitable for both adults, teenagers, and swimmers 12 years or older.

26 Reviews
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David

26 November 2018 • Freestyle Clinic Melbourne - Huntingtower Pool

Brenton provides a fantastic clinic! This was the first time I have had the opportunity to see myself swim, and it is such an eye opener. I have now been able to watch it back (many times), and have begun trying to correct some of my technical deficiencies you were able to highlight. The beauty of the session, for me, was the simplicity. You were able to identify a couple of things to work on, and gave me some practical tools (drills) to help. Not only that, but the way you were able to articulate what I was doing, and most importantly WHY specific changes would help was brilliant. Hopefully I will get back again at some point for another clinic. Well worth it!

William

21 November 2018 • Freestyle Clinic Melbourne - Huntingtower Pool

Been for a few swims since Saturday and I'm around 5-8 secs better over 100m already!! Thanks Brenton for your help!!

Nicole

20 November 2018 • Freestyle Clinic Melbourne - Huntingtower Pool

Excellent Clinic! The small group was rewarded with personally-directed, practical advice on improvement in all aspects of freestyle swimming. Take home drills were great.

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