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Freestyle Clinic Melbourne - Huntingtower Pool


Next Available: Sun, 22 Jul 9:00AM
3.5 hours

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Freestyle Clinic Melbourne - Huntingtower Pool

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See yourself here? Book soon. 1516 people viewed this class.
Description

Effortless Swimming – Freestyle Stroke Correction Clinics

A 3.5-hour freestyle stroke correction clinic with underwater filming and analysis that helps swimmers and triathletes improve their technique and efficiency by using the latest stroke development techniques. Live filming and analysis means you get to work on specific aspects of your stroke with regular feedback throughout the clinic. All clinics are run by specifically trained Effortless Swimming coaches who have competed or coached at a National or International level and have experience working with all levels of swimmers from beginner to elite. 

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What you will learn
  • The fundamentals of fast and efficient freestyle so you have a clear understanding of how the stroke works and exactly what is slowing you down and how to improve
  • The ideal body position for minimal drag and the key aspects of the stroke that help you achieve it and how to implement your new stroke changes into daily training even if you’re training on your own or with a squad.
  • Why most swimmers struggle to find the ‘elusive’ catch and our step-by-step progression to help you significantly improve the most important part of freestyle (even if you’ve never been taught before).
What you will get
  • Comprehensive ‘before and after’ video analysis from multiple angles above and below the water. All of your videos and recorded analysis from the day will be sent to you via the Skillest app (http://effortlessswimming.com/skillest) to keep and watch over whenever you like.
  • A fun and valuable learning experience

What to bring
  • Fins/flippers (we recommend DMC Elite fins)
  • Front Snorkel (optional)
What to wear

Swimsuit

Appropriate for

Swimmers and triathletes wanting to become faster, more efficient and confident in their swimming. Suitable for both adults, teenagers, and swimmers 12 years or older.

Do your students need to bring any materials?

15 Reviews
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Sally

26 May 2018 • Freestyle Clinic Melbourne - Huntingtower Pool

Enjoyed my 3.5h session. Was there with 5 others. Found I got a fair bit out of watching the video analysis of others as well as my own-- and doing the drills after seeing what needed correcting after the video analysis was really good. Impressed with Brenton's video analysis and friendly approach to all - each one of us have plenty to work on and it is really useful to have the video analysis to replay afterwards. Hopefully improving and probably video analysis is the only way to teach an old dog new tricks!

Effortless Swimming

30/05/2018

Hello Sally, 

Thank you for sending us a review. We are pleased to know you appreciate what we do and you did learn a lot from the session. We hope to see you again hopefully in one of the Follow-up Filming and Analysis session. 


Ben

23 May 2018 • Freestyle Clinic Melbourne - Huntingtower Pool

Fantastic session - video review was invaluable in giving me a better idea of what to work on. The drills then give you all the key elements to start improving your stroke.

Effortless Swimming

23/05/2018

Hello Ben,
Thank you for attending last weekend's clinic. The clinic wouldn't be a success without your great cooperation it's a pleasure working with you. We look forward to seeing you in another session. 

Keep it going! 


CHANEL

22 May 2018 • Freestyle Clinic Melbourne - Huntingtower Pool

What a great program for anyone who wants to improve their freestyle stroke. My children are competitive teenage swimmers and they loved the program. Brenton is very professional and relatable and goes into detail about what they need to focus in to improve their strokes and then gives the drills needed. Seeing themselves and seeing others in the group is a great way to learn off each other. Even in that short amount of time we could already see the difference it made. Now they are looking forward to consciously applying the drills into their swimming practice. Would highly recommend it. Thank you 😊

Effortless Swimming

22/05/2018

Hello Chanel,
Thank you for leaving us a review. We, the Effortless Team are thrilled to hear such good feedback. We are happy that you're children grasps a lot of things and hopefully made new friends from the clinic. We look forward seeing you agai

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