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Freestyle Clinic Melbourne - Huntingtower Pool


Next Available: Sat, 17 Nov 10:30AM
3.5 hours
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Freestyle Clinic Melbourne - Huntingtower Pool

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See yourself here? Book soon. 3425 people viewed this class.
Description

Effortless Swimming – Freestyle Stroke Correction Clinics

A 3.5-hour freestyle stroke correction clinic with underwater filming and analysis that helps swimmers and triathletes improve their technique and efficiency by using the latest stroke development techniques. Live filming and analysis means you get to work on specific aspects of your stroke with regular feedback throughout the clinic. All clinics are run by specifically trained Effortless Swimming coaches who have competed or coached at a National or International level and have experience working with all levels of swimmers from beginner to elite. 

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What you will learn
  • The fundamentals of fast and efficient freestyle so you have a clear understanding of how the stroke works and exactly what is slowing you down and how to improve
  • The ideal body position for minimal drag and the key aspects of the stroke that help you achieve it and how to implement your new stroke changes into daily training even if you’re training on your own or with a squad.
  • Why most swimmers struggle to find the ‘elusive’ catch and our step-by-step progression to help you significantly improve the most important part of freestyle (even if you’ve never been taught before).
What you will get
  • Comprehensive ‘before and after’ video analysis from multiple angles above and below the water. All of your videos and recorded analysis from the day will be sent to you via the Skillest app (http://effortlessswimming.com/skillest) to keep and watch over whenever you like.
  • A fun and valuable learning experience

What to bring
  • Fins/flippers (we recommend DMC Elite fins)
  • Front Snorkel (optional)
What to wear

Swimsuit

Appropriate for

Swimmers and triathletes wanting to become faster, more efficient and confident in their swimming. Suitable for both adults, teenagers, and swimmers 12 years or older.

Do your students need to bring any materials?

20 Reviews
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Jennifer

18 August 2018 • Freestyle Clinic Melbourne - Huntingtower Pool

I've had no feedback on my stoke since I was 15, almost 40 years ago. And I have NEVER SEEN myself swim. Now I have some new thinking to do as I swim, some new skills to aim for, and some new gains to be made. Who says you can't teach an old dog new tricks?!

Effortless Swimming

21/08/2018

We are happy to hear that you got exactly what you needed on a swimming clinic. We wish you good luck on your swimming journey and we look forward to seeing you again soon! You are right age is not a matter in learning new skills. 

Rebecca

25 July 2018 • Freestyle Clinic Melbourne - Huntingtower Pool

I'm a long-time competitive swimmer (in pools, not open water), and as the description says, this workshop really is useful for all backgrounds and levels. The videos and analyses are invaluable tools, and Brenton is very easy to work with. I swam the same set last week (before the workshop) as this week (after the workshop), and I already noticed some big time improvements in the freestyle portions. I would recommend class sizes as small as possible, since waiting for others' analyses can take a considerable portion of the workshop time and is only so useful. But, I can understand trying to maximize the number of people helped in each session!

Effortless Swimming

21/08/2018

Thank you for taking the time to write about your experience. It is wonderful to hear that Brenton was able to provide you with the excellent experience we strive to provide all our customers. We look forward to seeing you again in the future.  We will be sharing your feedback amongst our team. Enjoy your video analysis.

Greg

02 July 2018 • Freestyle Clinic Melbourne - Huntingtower Pool

Well worth it! Brenton gave a thorough analysis of my stroke and good strategies to improve it. I've notice gains within a few days of drills.

Effortless Swimming

12/07/2018

We are happy to hear that you got exactly what you needed on a swimming clinic. We wish you good luck on your swimming journey and we look forward to seeing you again soon!

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