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Freestyle Clinic (Newcastle)


Next Available: Sat, 17 Feb 9:00AM
3.5 hours

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Freestyle Clinic (Newcastle)

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Description

Effortless Swimming – Freestyle Stroke Correction Clinics

A 3.5-hour freestyle stroke correction clinic with underwater filming and analysis that helps swimmers and triathletes improve their technique and efficiency by using the latest stroke development techniques. Live filming and analysis means you get to work on specific aspects of your stroke with regular feedback throughout the clinic. All clinics are run by specifically trained Effortless Swimming coaches who have competed or coached at a National or International level and have experience working with all levels of swimmers from beginner to elite.

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Class Schedule

Duration: 3 Hours

What you will learn
  • The fundamentals of fast and efficient freestyle so you have a clear understanding of how the stroke works and exactly what is slowing you down and how to improve
  • The ideal body position for minimal drag and the key aspects of the stroke that help you achieve it and how to implement your new stroke changes into daily training even if you’re training on your own or with a squad
  • The ideal body position for minimal drag and the key aspects of the stroke that help you achieve it and how to implement your new stroke changes into daily training even if you’re training on your own or with a squad
What you will get
  • Comprehensive ‘before and after’ video analysis from multiple angles above and below the water. All of your videos and recorded analysis from the day will be sent to you via the Skillest app (http://effortlessswimming.com/skillest) to keep and watch over whenever you like.
  • A fun and valuable learning experience

What to bring
  • Fins/flippers (we recommend DMC Elite fins)
  • Front Snorkel (optional)
  • Warm jacket or jumper
  • Drink Bottle
  • Bathers
  • Goggles
  • Snack/Food (optional)
  • 2 pieces towels
What to wear

Swimsuit

Appropriate for

Swimmers and triathletes wanting to become faster, more efficient and confident in their swimming. Suitable for both adults, teenagers, and swimmers 12 years or older.

2 Reviews
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Estelle

07 November 2017 • Freestyle Clinic (Newcastle)

Excellent swim clinic , gained a lot of information to improve my swimming. Teacher was excellent, knew his stuff, very informative, explained in simple easy to understand terms what I needed to do to improved my body position, stroke, recovery etc. I would recommend this swim clinic & teacher to my friends.

Annie

06 November 2017 • Freestyle Clinic (Newcastle)

Really enjoyed the session. Mitch was great facilitator. Looking forward to receiving my video analysis and training drills via email. Would be interested in a follow up course