Breaststroke Stroke Correction Clinic - Sydney

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See yourself here? Book soon. 463 people viewed this class.

Small group, highly focused stroke correction clinics for kids and teenagers on butterfly, backstroke and breaststroke. Each swimmer has underwater filming and video analysis at the beginning of the clinic, followed by a pool session working through specific drills and exercises to help correct their stroke.

With a small group size of six swimmers per clinic, each swimmer is given tailored feedback and advice throughout the clinic. All clinics are run by Effortless Swimming coaches who have competed at or coached at a National or International level and have experience coaching all levels of swimmers.

Clinic covers:

  • The key fundamentals of each stroke giving the swimmer a better understanding of how the stroke works and where speeds comes from
  • Comprehensive video analysis above and below the water for all three strokes which is recorded and emailed to you after the clinic
  • Finding the natural rhythm and timing of the stroke for better efficiency and pacing
  • How to develop feel for the water and why most swimmers miss the ‘elusive’ catch
  • Building a rock solid kick for maximum propulsion
  • How to implement and maintain their new stroke changes into daily training
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What you will learn
  • Finding the natural rhythm and timing of the stroke for better efficiency and pacing
  • The key fundamentals of each stroke
  • How the stroke works and where speeds comes from
What you will get
  • A fun and valuable learning experience
  • Comprehensive video analysis above and below the water for all three strokes which is recorded and emailed to you after the clinic
  • A recorded video of your swim

What to bring
  • Fins/flippers (we recommend DMC Elite fins)
  • Pull buoy
  • Front Snorkel
What to wear


Appropriate for

Swimmers 9-16 years of age - who are looking to improve their technique in a small class size with regular feedback.

5 Reviews
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23 July 2018 • Breaststroke Stroke Correction Clinic - Sydney

Mitch is an amazing coach. A lot of technical help given that has helped my son improve his speed in racing. Thanks!

Effortless Swimming


Thank you for taking the time to write about your experience. It is wonderful to hear that Mitch was able to provide you with the excellent experience we strive to provide all our customers. We look forward to seeing you again in the future.


18 July 2018 • Breaststroke Stroke Correction Clinic - Sydney

This clinic was amazing!!! We did 3 clinics in one day and our girls were enjoying being coached my Mitch and the professionalism was incredible. They pick up so many points to work on and we certainly look forward doing more clinics with Mitch. Thank you so much!!!


04 June 2018 • Breaststroke Stroke Correction Clinic - Sydney

Mitch provided great video feedback which my 10 year old son can go back and review and work on some specific focal points. Very worthwhile!

Effortless Swimming


Hello Julie, Thank you for attending the clinic with your son Brendan! We are pleased to have the both of you. We look forward seeing you again soon!

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