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Breaststroke Stroke Correction Clinic - Sydney


Next Available: Sun, 15 Jul 1:30PM
2.0 hours

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Breaststroke Stroke Correction Clinic - Sydney

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See yourself here? Book soon. 268 people viewed this class.
Description

Small group, highly focused stroke correction clinics for kids and teenagers on butterfly, backstroke and breaststroke. Each swimmer has underwater filming and video analysis at the beginning of the clinic, followed by a pool session working through specific drills and exercises to help correct their stroke.

With a small group size of six swimmers per clinic, each swimmer is given tailored feedback and advice throughout the clinic. All clinics are run by Effortless Swimming coaches who have competed at or coached at a National or International level and have experience coaching all levels of swimmers.

Clinic covers:

  • The key fundamentals of each stroke giving the swimmer a better understanding of how the stroke works and where speeds comes from
  • Comprehensive video analysis above and below the water for all three strokes which is recorded and emailed to you after the clinic
  • Finding the natural rhythm and timing of the stroke for better efficiency and pacing
  • How to develop feel for the water and why most swimmers miss the ‘elusive’ catch
  • Building a rock solid kick for maximum propulsion
  • How to implement and maintain their new stroke changes into daily training
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What you will learn
  • Finding the natural rhythm and timing of the stroke for better efficiency and pacing
  • The key fundamentals of each stroke
  • How the stroke works and where speeds comes from
What you will get
  • A fun and valuable learning experience
  • Comprehensive video analysis above and below the water for all three strokes which is recorded and emailed to you after the clinic
  • A recorded video of your swim

What to bring
  • Fins/flippers (we recommend DMC Elite fins)
  • Pull buoy
  • Front Snorkel
What to wear

Swimsuit

Appropriate for

Swimmers 9-16 years of age - who are looking to improve their technique in a small class size with regular feedback.

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Bradman

04 June 2018 • Breaststroke Stroke Correction Clinic - Sydney

Mitch provided great video feedback which my 10 year old son can go back and review and work on some specific focal points. Very worthwhile!

Effortless Swimming

19/06/2018

Hello Julie, Thank you for attending the clinic with your son Brendan! We are pleased to have the both of you. We look forward seeing you again soon!

Elise

28 March 2018 • Breaststroke Stroke Correction Clinic - Sydney

My daughter participated in a breastroke clinic in Sydney on the weekend and found it a very rewarding experience. Being filmed for the first time and seeing herself swim was exciting for her. Then with her super supportive instructor she was shown piece by piece what she would then work on improving from the pulldown through to elements of her pull/stroke. Elise found it completely enjoyable and we look forward to coming again for a different stroke. Thank you.

Debra

28 March 2018 • Breaststroke Stroke Correction Clinic - Sydney

Excellent, professional - explained in a way that is easy to understand & put into practice. I noticed an improvement in my son straight away. Concentrated stroke correction that squads are not able to provide. I have no hesitation in recommending Effortless swimming stroke clinics