Breaststroke Stroke Correction Clinic - Sydney

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Small group, highly focused stroke correction clinics for kids and teenagers on butterfly, backstroke and breaststroke. Each swimmer has underwater filming and video analysis at the beginning of the clinic, followed by a pool session working through specific drills and exercises to help correct their stroke.

With a small group size of six swimmers per clinic, each swimmer is given tailored feedback and advice throughout the clinic. All clinics are run by Effortless Swimming coaches who have competed at or coached at a National or International level and have experience coaching all levels of swimmers.

Clinic covers:

  • The key fundamentals of each stroke giving the swimmer a better understanding of how the stroke works and where speeds comes from
  • Comprehensive video analysis above and below the water for all three strokes which is recorded and emailed to you after the clinic
  • Finding the natural rhythm and timing of the stroke for better efficiency and pacing
  • How to develop feel for the water and why most swimmers miss the ‘elusive’ catch
  • Building a rock solid kick for maximum propulsion
  • How to implement and maintain their new stroke changes into daily training
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What you will learn
  • Finding the natural rhythm and timing of the stroke for better efficiency and pacing
  • The key fundamentals of each stroke
  • How the stroke works and where speeds comes from
What you will get
  • A fun and valuable learning experience
  • Comprehensive video analysis above and below the water for all three strokes which is recorded and emailed to you after the clinic
  • A recorded video of your swim

What to bring
  • Fins/flippers (we recommend DMC Elite fins)
  • Pull buoy
  • Front Snorkel
What to wear


Appropriate for

Swimmers 9-16 years of age - who are looking to improve their technique in a small class size with regular feedback.

Cancellation & Refund Policy

Effortless Swimming requires 48 hours notice via email prior to the start of a class or event for a full refund or transfer.  Refunds and transfers will not be processed if cancellation occurs within 48 hours of the event commencing. We do not offer refunds for missed classes. There are no fees for refunds or transfers. For cancellations prior to the 48 hour cut off, email Effortless Swimming to organise a refund or transfer

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Terms & Conditions

Anyone partaking in any classes or coming to any events at Effortless Swimming or organised by Effortless Swimming must agree to these terms and conditions.


I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Effortless Swimming.


I agree to give Effortless Swimming unrestricted publishing rights for any photographs or videos taken at Effortless Swimming classes and events or on Effortless Swimming's premises. (For use of Effortless Swimming marketing materials).


Effortless Swimming requires 48 hours notice in writing prior to the class for a full refund or transfer. 


In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.

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8 Reviews
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1 star

10 October 2019 • Breaststroke Stroke Correction Clinic - Sydney

Great breaststroke clinic. It was great for my son to watch his video back of his stroke underwater.

Effortless Swimming


That's great Charlie! We’re so happy your session went so smoothly. Thank you for choosing Effortless Swimming. 


19 April 2019 • Breaststroke Stroke Correction Clinic - Sydney

Mitch was absolutely fantastic and understood how to speak to our son to get all the dots connecting . Watching the improvement from the start of the session to the end was really great. As we were travelling from interstate we chose to do a follow-up session the next day which was absolutely fabulous . Our son gained confidence in his stroke, and finally understood what his coach had been trying to tell him. Different wording to achieve the same result a great testament to Mitch knowing how to connect.


22 January 2019 • Breaststroke Stroke Correction Clinic - Sydney

I can’t believe the difference two hours made! Unbelievable. Thank you.

Effortless Swimming


Hello Harrison. 

Thank you for taking the time to write your review. We're glad that you learned a lot from the 2-hour session. We wish you many happy miles in your new swimming and we look forward to serving you for many years to come! 

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