20

Freestyle Clinic (Brisbane)


Next Available: Sat, 03 Aug 10:30AM
3.5 hours
Book Now (http://effortlessswimming.weteachme.com/l/Lkrhaqzr)

or

See yourself here? Book soon.
3380 people viewed this class.
Description

Effortless Swimming – Freestyle Stroke Correction Clinics

A 3.5-hour freestyle stroke correction clinic with underwater filming and analysis that helps swimmers and triathletes improve their technique and efficiency by using the latest stroke development techniques. Live filming and analysis means you get to work on specific aspects of your stroke with regular feedback throughout the clinic. All clinics are run by specifically trained Effortless Swimming coaches who have competed or coached at a National or International level and have experience working with all levels of swimmers from beginner to elite.

+ More
What you will learn
  • The fundamentals of fast and efficient freestyle so you have a clear understanding of how the stroke works and exactly what is slowing you down and how to improve
  • The ideal body position for minimal drag and the key aspects of the stroke that help you achieve it and how to implement your new stroke changes into daily training even if you’re training on your own or with a squad
  • Why most swimmers struggle to find the ‘elusive’ catch and our step-by-step progression to help you significantly improve the most important part of freestyle (even if you’ve never been taught before).
What you will get
  • Comprehensive ‘before and after’ video analysis from multiple angles above and below the water. All of your videos and recorded analysis from the day will be sent to you via the Skillest app (http://effortlessswimming.com/skillest) to keep and watch over whenever you like.
  • A fun and valuable learning experience

What to bring
  • Fins/flippers (we recommend DMC Elite fins)
  • Front Snorkel (optional)
  • Warm jacket or jumper
  • 2 pieces towels
  • Bathers
  • Goggles
  • Drink Bottle
  • Snack/Food (optional)
What to wear

Swimsuit

Appropriate for

Swimmers and triathletes wanting to become faster, more efficient and confident in their swimming. Suitable for both adults, teenagers, and swimmers 12 years or older.

20 Reviews
5 stars
20
4 stars
0
3 stars
0
2 stars
0
1 star
0
Elaine

17 May 2019 • Freestyle Clinic (Brisbane)

Thoroughly enjoyed my session with Brenton Ford, who has a good eye for technique. Learnt a lot not only about my stroke but also from the others who participated in Brenton's group session. Drills are easy to follow and made a difference in my 50m sprints within two weeks of practise. Definitely consider a follow up session. Thanks!

Paul

05 May 2019 • Freestyle Clinic (Brisbane)

I highly recommend Brenton's Effortless Swimming Freestyle Clinic that I attended in Brisbane on 28 April 2019. I am a 57-year-old male and I had previously been in adult swimming squads and a lifesaver many years ago but I wanted my swimming style and technique checked as I felt slow in my aging years. Well, it was the best thing I have done in a long time! I have put the feedback and advice Brenton gave me into practice and it has made so much difference in such a short time. I expect I will only get better with the drills he has prescribed me and the excellent reference I have regarding the video of me before and after his instruction. I highly recommend Effortless Swimming and the clinic.

Brena

30 April 2019 • Freestyle Clinic (Brisbane)

Excellent course.

+ View More Reviews