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Freestyle Clinic (Brisbane)


Next Available: Sun, 28 Apr 7:00AM
3.5 hours
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Description

Effortless Swimming – Freestyle Stroke Correction Clinics

A 3.5-hour freestyle stroke correction clinic with underwater filming and analysis that helps swimmers and triathletes improve their technique and efficiency by using the latest stroke development techniques. Live filming and analysis means you get to work on specific aspects of your stroke with regular feedback throughout the clinic. All clinics are run by specifically trained Effortless Swimming coaches who have competed or coached at a National or International level and have experience working with all levels of swimmers from beginner to elite.

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What you will learn
  • The fundamentals of fast and efficient freestyle so you have a clear understanding of how the stroke works and exactly what is slowing you down and how to improve
  • The ideal body position for minimal drag and the key aspects of the stroke that help you achieve it and how to implement your new stroke changes into daily training even if you’re training on your own or with a squad
  • Why most swimmers struggle to find the ‘elusive’ catch and our step-by-step progression to help you significantly improve the most important part of freestyle (even if you’ve never been taught before).
What you will get
  • Comprehensive ‘before and after’ video analysis from multiple angles above and below the water. All of your videos and recorded analysis from the day will be sent to you via the Skillest app (http://effortlessswimming.com/skillest) to keep and watch over whenever you like.
  • A fun and valuable learning experience

What to bring
  • Fins/flippers (we recommend DMC Elite fins)
  • Front Snorkel (optional)
  • Warm jacket or jumper
  • 2 pieces towels
  • Bathers
  • Goggles
  • Drink Bottle
  • Snack/Food (optional)
What to wear

Swimsuit

Appropriate for

Swimmers and triathletes wanting to become faster, more efficient and confident in their swimming. Suitable for both adults, teenagers, and swimmers 12 years or older.

17 Reviews
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Ryan

09 April 2019 • Freestyle Clinic (Brisbane)

Brendon was super friendly, helpful and offered very constructive feedback on my stroke. The video analysis was great to review stroke and inconsistencies and issues I was previously not aware of/ The implementation of his simple drills in my swim sessions has already led to a reduction of around 4s/100m in only 3 weeks, and I am certain this will continue with further practice and refinement over the coming months. Highly recommend

Stuart

02 April 2019 • Freestyle Clinic (Brisbane)

The small group size means you get plenty of personal attention. Brenton is very knowledgeable as well as being a really good communicator. I had a lot of fun and am looking to putting the drills into practice. Stuart

Effortless Swimming

02/04/2019

Hello Stuart,
Thank you for taking the time to write about your experience. It is wonderful to hear that Brenton was able to provide you with the excellent experience we strive to provide all our customers. We look forward to seeing you again in one of our Follow-up Filming and Analysis sessions. 

Martin

27 March 2019 • Freestyle Clinic (Brisbane)

A great informative sessions considering that swim stroke is awful. Had 3 swims since drills given are helping. I would recommend if you struggling with your swimming

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