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Freestyle Clinic (Newcastle- West Wallsend)
Freestyle Clinic (Newcastle- West Wallsend)
Freestyle Clinic (Newcastle- West Wallsend)
Freestyle Clinic (Newcastle- West Wallsend)
Freestyle Clinic (Newcastle- West Wallsend)
Freestyle Clinic (Newcastle- West Wallsend)
Freestyle Clinic (Newcastle- West Wallsend)
5.0 (4 reviews) for this class
by Effortless Swimming
4.9 across all classes · 2,128 reviews

Effortless Swimming – Freestyle Stroke Correction Clinics

A 3.5-hour freestyle stroke correction clinic with underwater filming and analysis that helps swimmers and triathletes improve their technique and efficiency by using the latest stroke development techniques. Live filming and analysis means you get to work on specific aspects of your stroke with regular feedback throughout the clinic. All clinics are run by specifically trained Effortless Swimming coaches who have competed or coached at a National or International level and have experience working with all levels of swimmers from beginner to elite.


Details

You will learn

  • The fundamentals of fast and efficient freestyle so you have a clear understanding of how the stroke works and exactly what is slowing you down and how to improve
  • The ideal body position for minimal drag and the key aspects of the stroke that help you achieve it and how to implement your new stroke changes into daily training even if you’re training on your own or with a squad
  • The ideal body position for minimal drag and the key aspects of the stroke that help you achieve it and how to implement your new stroke changes into daily training even if you’re training on your own or with a squad

You will get

  • Comprehensive ‘before and after’ video analysis from multiple angles above and below the water. All of your videos and recorded analysis from the day will be sent to you via the Skillest app (http://effortlessswimming.com/skillest) to keep and watch over whenever you like.
  • A fun and valuable learning experience

Appropriate for

Swimmers and triathletes wanting to become faster, more efficient and confident in their swimming. Suitable for both adults, teenagers, and swimmers 12 years or older.


Preparation

What to bring

  • Fins/flippers (we recommend DMC Elite fins)
  • Front Snorkel (optional)
  • Warm jacket or jumper
  • Drink Bottle
  • Bathers
  • Goggles
  • Snack/Food (optional)
  • 2 pieces towels

What to wear

Swimsuit


5.0 (4 reviews)
Greg
Aug 2019
I fully enjoyed the afternoon and learnt a lot about my swimming from Mitch who done a great job as our coach.Thanks
Dennis
Jul 2019
I attended the 3.5hr swim program feeling very nervous as I could not swim. As soon as I arrived Mitch introduced himself, he went out of his way to make me feel comfortable and explained everything in a way I could understand. Highly recommended.
Effortless Swimming • Jul 2019

Hello Dennis! We would like to thank you for this amazing review. Our team is dedicated to providing you and everyone else who visits Effortless Swimming with only the best there is to offer. It’s so nice to hear that Mitch helped to make your experience such a positive one.

Andrew
Jul 2019
I attended a freestyle clinic in Newcastle (West Wallsend) recently and found it to be very worthwhile. The underwater footage allows you to see how you swim and makes it clear where you need to focus improving your stroke. Having someone who can explain it in plain English just adds to the experience. With a lot better understanding of the dynamics of a good stroke the next task is to put all the lessons learnt into practice. I would recommend the effortless swimming freestyle clinic to anybody who wants to take their swimming to another level.

Terms

Cancellations & Refunds

If the organiser cancels the class:

You are entitled to a full refund.

If you can't attend the class:

You’re welcome to send someone in your place.

OR

  • A refund can be requested 7 days before class starts. Free of charge.
  • A transfer can be requested 3 days before the class starts. An admin fee of AU$150.00 applies.
  • A credit note can be requested 7 days before the class starts. Free of charge.

No changes will be allowed after these times.

Terms & Conditions

Anyone partaking in any classes or coming to any events at Effortless Swimming or organised by Effortless Swimming must agree to these terms and conditions.

1.) LIABILITY WAIVER

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Effortless Swimming.

2.) PHOTO & VIDEO

I agree to give Effortless Swimming unrestricted publishing rights for any photographs or videos taken at Effortless Swimming classes and events or on Effortless Swimming's premises. (For use of Effortless Swimming marketing materials).

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