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Freestyle Clinic (Adelaide Aquatic Centre)
Freestyle Clinic (Adelaide Aquatic Centre)
Freestyle Clinic (Adelaide Aquatic Centre)
Freestyle Clinic (Adelaide Aquatic Centre)
Freestyle Clinic (Adelaide Aquatic Centre)
Freestyle Clinic (Adelaide Aquatic Centre)
Freestyle Clinic (Adelaide Aquatic Centre)
5.0 (2 reviews) for this class
by Effortless Swimming
4.9 across all classes · 2,128 reviews

Effortless Swimming – Freestyle Stroke Correction Clinics

A 3.5-hour freestyle stroke correction clinic with underwater filming and analysis that helps swimmers and triathletes improve their technique and efficiency by using the latest stroke development techniques. Live filming and analysis means you get to work on specific aspects of your stroke with regular feedback throughout the clinic. All clinics are run by specifically trained Effortless Swimming coaches who have competed or coached at a National or International level and have experience working with all levels of swimmers from beginner to elite.


Details

You will learn

  • The fundamentals of fast and efficient freestyle so you have a clear understanding of how the stroke works and exactly what is slowing you down and how to improve
  • The ideal body position for minimal drag and the key aspects of the stroke that help you achieve it and how to implement your new stroke changes into daily training even if you’re training on your own or with a squad.
  • significantly improve the most important part of freestyle (even if you’ve never been taught before).

You will get

  • Comprehensive ‘before and after’ video analysis from multiple angles above and below the water. All of your videos and recorded analysis from the day will be sent to you via the Skillest app (http://effortlessswimming.com/skillest) to keep and watch over whenever you like.
  • A fun and valuable learning experience

Appropriate for

Swimmers and triathletes wanting to become faster, more efficient and confident in their swimming. Suitable for both adults, teenagers, and swimmers 12 years or older.


Preparation

What to bring

  • Fins/flippers (we recommend DMC Elite fins)
  • Front Snorkel (optional)
  • Warm jacket or jumper
  • Bathers
  • Drink Bottle
  • Snack/Food (optional)
  • 2 pieces towels

What to wear

Swimsuit


5.0 (2 reviews)
Sonya
Mar 2020
Great session, looking forward to putting it all into action at training.
Effortless Swimming • Mar 2020

Awesome! Thanks for the review, Sonya. We hope to see you again soon. 

Laurie
Mar 2020
Well worth the money - Brenton is very experienced, has a clear, direct teaching style, and simplifies down to dot points exactly what you need to focus on the become a better swimmer. The video analysis is brilliant!
Effortless Swimming • Mar 2020

Thank you for the review, Laurie! We're so glad to hear that Brenton was able to help you get exactly what you need to focus on becoming a better swimmer. Thanks for attending the clinic and we wish you Goodluck on your swimming journey.


Terms

Cancellations & Refunds

If the organiser cancels the class:

You are entitled to a full refund.

If you can't attend the class:

You’re welcome to send someone in your place.

OR

  • A refund can be requested 7 days before class starts. Free of charge.
  • A transfer can be requested 3 days before the class starts. An admin fee of AU$150.00 applies.
  • A credit note can be requested 7 days before the class starts. Free of charge.

No changes will be allowed after these times.

Terms & Conditions

Anyone partaking in any classes or coming to any events at Effortless Swimming or organised by Effortless Swimming must agree to these terms and conditions.

1.) LIABILITY WAIVER

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Effortless Swimming.

2.) PHOTO & VIDEO

I agree to give Effortless Swimming unrestricted publishing rights for any photographs or videos taken at Effortless Swimming classes and events or on Effortless Swimming's premises. (For use of Effortless Swimming marketing materials).

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