I enrolled my son in this class to improve his freestyle technique, and he's already reporting that he's swimming faster during his first squad session since the workshop! Four hours very well spent - he got individualised video analysis that clearly identified a number of potential areas for improvement, and the time spent immediately in the pool afterwards really helped to reinforce those teaching points. Highly recommended for anyone who's looking to improve their freestyle technique, regardless of skill level.
Had an excellent experience at this swim clinic. The participant/coach ratio was good (4:1) and there was plenty of time to ask questions of Mitch.
Particularly liked that it was a mix of dryland, in-pool, and video review. The dry land was great for getting a couple of positions correct before heading back into the water.
I had seen a number of Effortless Swimming videos already, but working through other swimmers videos (and mine) helped a deeper understanding.
Keeping the number of things to address first at 2-3 was great. This should make the changes easier to implement.
Very happy.
Great session with Mitch. He was super pro, analytical with all of us and was impressed with his instruction. Can't wait to improve my times with the changes that he had me make to my stroke. Thanks Mitch!