Excellent experience! Our group was very broad in age, experience & goals yet our trainer, Mitch, addressed everyone's needs individually. He was observant, thoughtful & patient. He took time to explain areas for improvement by drawing on examples from top-class swimmers, exercises targeting parts of the body that would contribute to improving individual performance & referencing each swimmer's movies to make his observations. We'll be back for other clinics!
I really enjoyed the session with Mitch. He gave a comprehensive run-down of technique and made sure to spend time giving extra coaching tips and fine points on technique. The video analysis & feedback session is recorded and feels very professional. I've been swimming for many years and had only vaguely guessed that my technique had so many opportunities for improvement :)
Awesome session with an experienced swimmer and coach who easily tailored his feedback to every individual based on their level and goals. It’s already easy to see how using these techniques will help us take the next step up & how ongoing work with Effortless Swimming will develop swimmer regardless of their aims.