The freestyle clinic was amazing and very well structured with theory, drills, coaching and video analysis. It definitely exceeded my expectations and it's absolutely value for money. I'm a recreational swimmer who often battles left shoulder pain due to poor technique and more often than not is side-lined for weeks or months. I'm happy to report that all my swim sessions since attending the freestyle clinic have been pain free and my freestyle times have gone from 3:00 per 100 meters down to 2:40 per 100 meters. I'm ecstatic that I can swim 2 kms 3-4 times per week at a better pace, with better technique and no pain. Thanks a million Brenton.