Once again what a great way to have your stroke analysed by people who understand the mechanics and technique in the freestyle stroke. Mitch has a great personality for coaching. It was that short sharp no-nonsense get in warmup, video you and Brendon will check out the video and analyse it and send you feedback. I travelled over 2 hours to get there so that format suits me. Mitch talks to you by name which adds to the personalisation of the session.
Will certainly do more follow up sessions after getting feedback and working on aspects Brenton mentions I need to work on.
Kind Regards Garry